12.3 km | 01:17:49 | 06:19/km日期: 2016-04-11 05:16 - 卡路里: 664 Cal - 總步數: 14774 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'57" / 06'17" / 06'22" / 06'08" / 06'02" / 06'11" / 06'27" / 06'22" / 06'17" / 05'56" / 06'19" / 06'15" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'55") | 1006 / 1006 | 188 / 76 |
| 2 | | 06'14" (+00'15") | 1006 / 2012 | 191 / 83 |
| 3 | | 06'19" (+00'20") | 1006 / 3019 | 190 / 83 |
| 4 | | 06'08" (+00'09") | 1007 / 4027 | 193 / 84 |
| 5 | | 06'00" (+00'01") | 1004 / 5032 | 193 / 86 |
| 6 | | 06'09" (+00'10") | 1005 / 6037 | 192 / 84 |
| 7 | | 06'23" (+00'24") | 1007 / 7045 | 183 / 85 |
| 8 | | 06'18" (+00'19") | 1000 / 8046 | 189 / 83 |
| 9 | | 06'18" (+00'19") | 1002 / 9049 | 188 / 83 |
| 10 | | 05'59" | 1006 / 10055 | 190 / 87 |
| 11 | | 06'15" (+00'16") | 1000 / 11056 | 189 / 84 |
| 12 | | 06'17" (+00'18") | 1006 / 12062 | 188 / 84 |
| 13 | | 06'39" (+00'40") | 312 / 12375 | 187 / 80 |
4月累積里程 : 502.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'17" | 00:13'14" |
| 3 | 06'22" | 00:19'36" |
| 4 | 06'08" | 00:25'44" |
| 5 | 06'02" | 00:31'46" |
| 6 | 06'11" | 00:37'57" |
| 7 | 06'27" | 00:44'24" |
| 8 | 06'22" | 00:50'46" |
| 9 | 06'17" | 00:57'03" |
| 10 | 05'56" | 01:02'59" |
| 11 | 06'19" | 01:09'18" |
| 12 | 06'15" | 01:15'33" |
| 12.3 | 07'14" | 01:17'49" |
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