11.4 km | 01:15:29 | 06:37/km日期: 2023-10-01 07:41 - 卡路里: 645 Cal
Pace: 06'32" / 06'06" / 05'28" / 05'24" / 05'34" / 05'46" / 05'40" / 05'47" / 05'34" / 05'37" / 05'39" / 32'37" /
10月累積里程 :
322.86 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'06" | 00:12'38" |
3 | 05'28" | 00:18'06" |
4 | 05'24" | 00:23'30" |
5 | 05'34" | 00:29'04" |
6 | 05'46" | 00:34'50" |
7 | 05'40" | 00:40'30" |
8 | 05'47" | 00:46'17" |
9 | 05'34" | 00:51'51" |
10 | 05'37" | 00:57'28" |
11 | 05'39" | 01:03'07" |
11.4 | 32'19" | 01:15'31" |