8.0 km | 00:39:54 | 04:59/km日期: 2016-04-09 17:02 - 地點: 平南國中 - 天氣: 陰 - 卡路里: 518 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 88%
Pace: 04'40" / 04'53" / 04'58" / 05'09" / 05'12" / 05'14" / 05'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'53" (+00'13") | 1000 / 2000 |
3 | | 04'57" (+00'17") | 1000 / 3000 |
4 | | 05'08" (+00'28") | 1000 / 4000 |
5 | | 05'12" (+00'32") | 1000 / 5000 |
6 | | 05'14" (+00'34") | 1000 / 6000 |
7 | | 05'14" (+00'34") | 1000 / 7000 |
8 | | 05'04" (+00'24") | 897 / 7897 |
4月累積里程 :
220.47 km MIZUNO WAVE SPACER DYNA2 J1GA157603 累積 :
607.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'53" | 00:09'33" |
3 | 04'58" | 00:14'31" |
4 | 05'09" | 00:19'40" |
5 | 05'12" | 00:24'52" |
6 | 05'14" | 00:30'06" |
7 | 05'15" | 00:35'21" |
7.9 | 05'04" | 00:39'54" |