10.4 km | 00:59:55 | 05:44/km日期: 2016-04-09 10:37 - 地點: 明志國小 - 天氣: 晴朗 - 卡路里: 594 Cal - 總步數: 11376 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'28" / 06'10" / 06'01" / 05'56" / 05'57" / 05'56" / 05'47" / 05'40" / 05'20" / 05'15" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'03") | 1007 / 1007 | 181 / 86 |
| 2 | | 06'10" (+00'52") | 994 / 2002 | 187 / 86 |
| 3 | | 06'03" (+00'45") | 1000 / 3003 | 188 / 87 |
| 4 | | 05'50" (+00'32") | 997 / 4000 | 190 / 89 |
| 5 | | 05'58" (+00'40") | 1003 / 5004 | 191 / 87 |
| 6 | | 05'56" (+00'38") | 997 / 6001 | 191 / 88 |
| 7 | | 05'47" (+00'29") | 1003 / 7004 | 191 / 90 |
| 8 | | 05'36" (+00'18") | 1003 / 8008 | 193 / 92 |
| 9 | | 05'18" | 994 / 9002 | 195 / 96 |
| 10 | | 05'18" | 1002 / 10005 | 194 / 96 |
| 11 | | 06'50" (+01'32") | 221 / 10227 | 174 / 84 |
4月累積里程 :
247.85 km 
asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'10" | 00:11'38" |
| 3 | 06'01" | 00:17'39" |
| 4 | 05'56" | 00:23'35" |
| 5 | 05'57" | 00:29'32" |
| 6 | 05'56" | 00:35'28" |
| 7 | 05'47" | 00:41'15" |
| 8 | 05'40" | 00:46'55" |
| 9 | 05'20" | 00:52'15" |
| 10 | 05'15" | 00:57'30" |
| 10.2 | 10'36" | 00:59'55" |
展開計圈分析
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