10.3 km | 01:09:04 | 06:43/km日期: 2023-09-30 17:26 - 卡路里: 555 Cal
Pace: 07'05" / 07'08" / 05'55" / 06'49" / 06'39" / 06'12" / 06'29" / 06'15" / 06'16" / 06'46" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'59") | 1032 / 1032 |
2 | | 07'06" (+01'05") | 993 / 2025 |
3 | | 06'01" | 1102 / 3128 |
4 | | 06'53" (+00'52") | 1047 / 4175 |
5 | | 06'28" (+00'27") | 1004 / 5180 |
6 | | 06'21" (+00'20") | 1007 / 6188 |
7 | | 06'24" (+00'23") | 1009 / 7198 |
8 | | 06'08" (+00'07") | 1003 / 8201 |
9 | | 06'26" (+00'25") | 996 / 9198 |
10 | | 07'01" (+01'00") | 1002 / 10200 |
11 | | 06'40" (+00'39") | 262 / 10462 |
9月累積里程 : 116.00 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'08" | 00:14'13" |
3 | 05'55" | 00:20'08" |
4 | 06'49" | 00:26'57" |
5 | 06'39" | 00:33'36" |
6 | 06'12" | 00:39'48" |
7 | 06'29" | 00:46'17" |
8 | 06'15" | 00:52'32" |
9 | 06'16" | 00:58'48" |
10 | 06'46" | 01:05'34" |
10.5 | 07'12" | 01:08'54" |