9.1 km | 00:58:20 | 06:26/km日期: 2016-04-09 18:57 - 地點: 華翠橋下 - 天氣: 微熱 - 卡路里: 383 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'46" / 06'10" / 06'19" / 06'12" / 06'30" / 06'20" / 06'15" / 06'14" / 06'16" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+03'13") | 495 / 495 |
2 | | 06'13" (+00'12") | 495 / 990 |
3 | | 06'02" (+00'01") | 508 / 1498 |
4 | | 06'14" (+00'13") | 496 / 1995 |
5 | | 06'19" (+00'18") | 500 / 2495 |
6 | | 06'22" (+00'21") | 497 / 2993 |
7 | | 06'08" (+00'07") | 498 / 3491 |
8 | | 06'16" (+00'15") | 512 / 4004 |
9 | | 06'25" (+00'24") | 498 / 4502 |
10 | | 06'30" (+00'29") | 491 / 4993 |
11 | | 06'20" (+00'19") | 512 / 5506 |
12 | | 06'25" (+00'24") | 495 / 6002 |
13 | | 06'12" (+00'11") | 499 / 6502 |
14 | | 06'17" (+00'16") | 500 / 7002 |
15 | | 06'09" (+00'08") | 506 / 7508 |
16 | | 06'19" (+00'18") | 493 / 8001 |
17 | | 06'01" | 503 / 8505 |
18 | | 06'31" (+00'30") | 512 / 9018 |
19 | | 05'13" | 35 / 9053 |
4月累積里程 :
93.60 km ACICS亞瑟士 GEL-KAYANO 21 累積 :
825.0 kmAndroid - OPPO R7sf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'10" | 00:13'56" |
3 | 06'19" | 00:20'15" |
4 | 06'12" | 00:26'27" |
5 | 06'30" | 00:32'57" |
6 | 06'20" | 00:39'17" |
7 | 06'15" | 00:45'32" |
8 | 06'14" | 00:51'46" |
9 | 06'16" | 00:58'02" |
9.1 | 05'37" | 00:58'20" |