21.3 km | 01:53:42 | 05:20/km日期: 2016-03-31 19:02 - 總爬升: 144 m - 卡路里: 1092 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'55" / 09'24" / 05'44" / 04'50" / 04'47" / 04'52" / 04'55" / 04'45" / 04'51" / 04'33" / 04'44" / 05'16" / 05'05" / 04'57" / 05'11" / 05'19" / 05'22" / 05'29" / 05'22" / 05'18" / 04'49" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'19") | 1001 / 1001 |
2 | | 09'22" (+04'47") | 1002 / 2004 |
3 | | 05'41" (+01'06") | 991 / 2995 |
4 | | 04'53" (+00'18") | 1006 / 4002 |
5 | | 04'45" (+00'10") | 1005 / 5007 |
6 | | 04'50" (+00'15") | 1004 / 6011 |
7 | | 04'56" (+00'21") | 1012 / 7024 |
8 | | 04'43" (+00'08") | 1005 / 8030 |
9 | | 04'50" (+00'15") | 996 / 9026 |
10 | | 04'35" | 1011 / 10038 |
11 | | 04'44" (+00'09") | 993 / 11032 |
12 | | 05'13" (+00'38") | 1008 / 12041 |
13 | | 05'05" (+00'30") | 998 / 13039 |
14 | | 04'57" (+00'22") | 1008 / 14048 |
15 | | 05'12" (+00'37") | 1004 / 15052 |
16 | | 05'14" (+00'39") | 1005 / 16058 |
17 | | 05'24" (+00'49") | 1005 / 17063 |
18 | | 05'28" (+00'53") | 995 / 18059 |
19 | | 05'26" (+00'51") | 1008 / 19068 |
20 | | 05'15" (+00'40") | 999 / 20067 |
21 | | 04'48" (+00'13") | 1005 / 21073 |
22 | | 04'27" | 205 / 21278 |
3月累積里程 :
150.13 km saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 09'24" | 00:16'19" |
3 | 05'44" | 00:22'03" |
4 | 04'50" | 00:26'53" |
5 | 04'47" | 00:31'40" |
6 | 04'52" | 00:36'32" |
7 | 04'55" | 00:41'27" |
8 | 04'45" | 00:46'12" |
9 | 04'51" | 00:51'03" |
10 | 04'33" | 00:55'36" |
11 | 04'44" | 01:00'20" |
12 | 05'16" | 01:05'36" |
13 | 05'05" | 01:10'41" |
14 | 04'57" | 01:15'38" |
15 | 05'11" | 01:20'49" |
16 | 05'19" | 01:26'08" |
17 | 05'22" | 01:31'30" |
18 | 05'29" | 01:36'59" |
19 | 05'22" | 01:42'21" |
20 | 05'18" | 01:47'39" |
21 | 04'49" | 01:52'28" |
21.3 | 04'25" | 01:53'42" |