0.1 km | 04:01:19 | 2413:10/km日期: 2016-04-09 14:39 - 總爬升: 242 m - 卡路里: 6 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 84%
Pace: 06'31" / 06'26" / 08'24" / 08'46" / 11'29" / 07'47" / 06'41" / 08'40" / 08'12" / 08'11" / 06'10" / 07'30" / 06'54" / 09'50" / 15'12" / 14'14" / 09'05" / 10'37" / 11'28" / 08'56" / 14'16" / 10'01" / 11'34" / 12'04" / 11'04" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'25" (+00'16") | 1000 / 2000 |
| 3 | | 08'23" (+02'14") | 1000 / 3000 |
| 4 | | 08'45" (+02'36") | 1000 / 4000 |
| 5 | | 11'28" (+05'19") | 1000 / 5000 |
| 6 | | 07'47" (+01'38") | 1000 / 6000 |
| 7 | | 06'40" (+00'31") | 1000 / 7000 |
| 8 | | 08'40" (+02'31") | 1000 / 8000 |
| 9 | | 08'12" (+02'03") | 1000 / 9000 |
| 10 | | 08'10" (+02'01") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 07'29" (+01'20") | 1000 / 12000 |
| 13 | | 06'54" (+00'45") | 1000 / 13000 |
| 14 | | 09'51" (+03'42") | 1000 / 14000 |
| 15 | | 15'11" (+09'02") | 1000 / 15000 |
| 16 | | 14'14" (+08'05") | 1000 / 16000 |
| 17 | | 09'01" (+02'52") | 1000 / 17000 |
| 18 | | 10'40" (+04'31") | 1000 / 18000 |
| 19 | | 11'28" (+05'19") | 1000 / 19000 |
| 20 | | 08'50" (+02'41") | 1000 / 20000 |
| 21 | | 14'21" (+08'12") | 1000 / 21000 |
| 22 | | 10'01" (+03'52") | 1000 / 22000 |
| 23 | | 11'33" (+05'24") | 1000 / 23000 |
| 24 | | 12'03" (+05'54") | 1000 / 24000 |
| 25 | | 11'04" (+04'55") | 1000 / 25000 |
25km，補橫台賽246Km只跑206Km，不足40公里之40/40
4月累積里程 : 609.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 08'24" | 00:21'21" |
| 4 | 08'46" | 00:30'07" |
| 5 | 11'29" | 00:41'36" |
| 6 | 07'47" | 00:49'23" |
| 7 | 06'41" | 00:56'04" |
| 8 | 08'40" | 01:04'44" |
| 9 | 08'12" | 01:12'56" |
| 10 | 08'11" | 01:21'07" |
| 11 | 06'10" | 01:27'17" |
| 12 | 07'30" | 01:34'47" |
| 13 | 06'54" | 01:41'41" |
| 14 | 09'50" | 01:51'31" |
| 15 | 15'12" | 02:06'43" |
| 16 | 14'14" | 02:20'57" |
| 17 | 09'05" | 02:30'02" |
| 18 | 10'37" | 02:40'39" |
| 19 | 11'28" | 02:52'07" |
| 20 | 08'56" | 03:01'03" |
| 21 | 14'16" | 03:15'19" |
| 22 | 10'01" | 03:25'20" |
| 23 | 11'34" | 03:36'54" |
| 24 | 12'04" | 03:48'58" |
| 25 | 11'04" | 04:00'02" |
| 25.1 | 17'09" | 04:01'21" |
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