10.3 km | 01:01:53 | 06:00/km日期: 2016-04-08 06:39 - 卡路里: 556 Cal - 總步數: 12224 - 平均步頻: 197 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 97%
Pace: 07'29" / 06'35" / 06'10" / 06'27" / 06'09" / 06'05" / 05'37" / 05'22" / 05'15" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+02'23") | 1002 / 1002 | 187 / 71 |
| 2 | | 06'33" (+01'28") | 1004 / 2006 | 193 / 78 |
| 3 | | 06'10" (+01'05") | 1006 / 3013 | 195 / 82 |
| 4 | | 06'23" (+01'18") | 1002 / 4015 | 195 / 79 |
| 5 | | 06'10" (+01'05") | 1007 / 5023 | 196 / 82 |
| 6 | | 06'01" (+00'56") | 1008 / 6031 | 196 / 84 |
| 7 | | 05'34" (+00'29") | 1007 / 7039 | 200 / 89 |
| 8 | | 05'20" (+00'15") | 1003 / 8042 | 202 / 92 |
| 9 | | 05'14" (+00'09") | 1002 / 9045 | 203 / 93 |
| 10 | | 05'05" | 1009 / 10055 | 204 / 95 |
| 11 | | 04'59" | 306 / 10362 | 204 / 97 |
4月累積里程 : 271.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'35" | 00:14'04" |
| 3 | 06'10" | 00:20'14" |
| 4 | 06'27" | 00:26'41" |
| 5 | 06'09" | 00:32'50" |
| 6 | 06'05" | 00:38'55" |
| 7 | 05'37" | 00:44'32" |
| 8 | 05'22" | 00:49'54" |
| 9 | 05'15" | 00:55'09" |
| 10 | 05'09" | 01:00'18" |
| 10.3 | 05'09" | 01:01'53" |
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