10.1 km | 01:04:14 | 06:21/km日期: 2016-04-04 17:41 - 地點: 抹茶咖啡 - 天氣: 晴 - 卡路里: 655 Cal - 總步數: 10642 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'56" / 06'00" / 06'07" / 06'10" / 06'16" / 06'19" / 06'29" / 06'33" / 06'56" / 06'42" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1000 / 1000 | 164 / 102 |
2 | | 05'59" (+00'04") | 1001 / 2001 | 167 / 99 |
3 | | 06'06" (+00'11") | 1001 / 3003 | 166 / 98 |
4 | | 06'10" (+00'15") | 1009 / 4012 | 166 / 97 |
5 | | 06'09" (+00'14") | 1005 / 5018 | 166 / 97 |
6 | | 06'18" (+00'23") | 1001 / 6020 | 165 / 95 |
7 | | 06'28" (+00'33") | 1002 / 7022 | 165 / 93 |
8 | | 06'33" (+00'38") | 1008 / 8030 | 165 / 91 |
9 | | 06'53" (+00'58") | 1005 / 9035 | 165 / 87 |
10 | | 06'37" (+00'42") | 1000 / 10036 | 164 / 91 |
11 | | 06'46" (+00'51") | 113 / 10149 | 161 / 91 |
4月累積里程 :
30.90 km MIZUNO WAVE AERO 13 累積 :
298.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 06'07" | 00:18'03" |
4 | 06'10" | 00:24'13" |
5 | 06'16" | 00:30'29" |
6 | 06'19" | 00:36'48" |
7 | 06'29" | 00:43'17" |
8 | 06'33" | 00:49'50" |
9 | 06'56" | 00:56'46" |
10 | 06'42" | 01:03'28" |
10.1 | 06'46" | 01:04'14" |