11.2 km | 01:06:20 | 05:55/km日期: 2016-04-06 17:56 - 總爬升: 132 m - 卡路里: 625 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'25" / 05'16" / 05'15" / 05'46" / 06'02" / 05'34" / 05'38" / 05'43" / 06'29" / 07'02" / 06'52" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'03") | 998 / 998 |
| 2 | | 05'16" | 998 / 1996 |
| 3 | | 05'19" (+00'03") | 1005 / 3002 |
| 4 | | 05'42" (+00'26") | 1010 / 4012 |
| 5 | | 06'03" (+00'47") | 995 / 5007 |
| 6 | | 05'35" (+00'19") | 995 / 6003 |
| 7 | | 05'35" (+00'19") | 1007 / 7010 |
| 8 | | 05'45" (+00'29") | 1010 / 8021 |
| 9 | | 06'27" (+01'11") | 1003 / 9024 |
| 10 | | 07'01" (+01'45") | 1002 / 10026 |
| 11 | | 06'52" (+01'36") | 998 / 11025 |
| 12 | | 06'38" (+01'22") | 180 / 11206 |
4月累積里程 :
72.97 km 
ASICS GEL-CUMULUS 17 累積 :
591.7 kmAndroid - LGE LG-H815 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'16" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 05'46" | 00:21'42" |
| 5 | 06'02" | 00:27'44" |
| 6 | 05'34" | 00:33'18" |
| 7 | 05'38" | 00:38'56" |
| 8 | 05'43" | 00:44'39" |
| 9 | 06'29" | 00:51'08" |
| 10 | 07'02" | 00:58'10" |
| 11 | 06'52" | 01:05'02" |
| 11.2 | 06'18" | 01:06'20" |
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