7.5 km | 00:50:08 | 06:43/km日期: 2016-04-08 16:34 - 地點: 明志國小 - 天氣: 晴 - 卡路里: 424 Cal - 總步數: 8734 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'29" / 06'17" / 06'15" / 06'40" / 06'50" / 06'55" / 07'05" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'28") | 1006 / 1006 | 184 / 80 |
| 2 | | 06'16" (+00'01") | 996 / 2002 | 189 / 84 |
| 3 | | 06'15" | 998 / 3000 | 190 / 84 |
| 4 | | 06'44" (+00'29") | 1001 / 4001 | 184 / 80 |
| 5 | | 06'49" (+00'34") | 1001 / 5003 | 183 / 79 |
| 6 | | 06'55" (+00'40") | 1000 / 6003 | 183 / 78 |
| 7 | | 07'01" (+00'46") | 997 / 7000 | 182 / 78 |
| 8 | | 13'26" (+07'11") | 250 / 7250 | 20 / 357 |
4月累積里程 :
247.85 km 
asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'17" | 00:12'46" |
| 3 | 06'15" | 00:19'01" |
| 4 | 06'40" | 00:25'41" |
| 5 | 06'50" | 00:32'31" |
| 6 | 06'55" | 00:39'26" |
| 7 | 07'05" | 00:46'31" |
| 7.3 | 14'24" | 00:50'08" |
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