7.1 km | 00:45:23 | 06:25/km日期: 2016-04-05 20:05 - 天氣: 晴 - 卡路里: 508 Cal - 總步數: 8016 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'38" / 06'38" / 06'30" / 06'21" / 06'09" / 06'20" / 06'21" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'31") | 1002 / 1002 | 171 / 88 |
2 | | 06'34" (+00'28") | 1008 / 2010 | 176 / 86 |
3 | | 06'30" (+00'24") | 1011 / 3021 | 176 / 87 |
4 | | 06'16" (+00'10") | 1008 / 4029 | 177 / 89 |
5 | | 06'06" | 1009 / 5039 | 179 / 91 |
6 | | 06'14" (+00'08") | 1000 / 6040 | 177 / 89 |
7 | | 06'21" (+00'15") | 1010 / 7050 | 177 / 88 |
8 | | 05'50" | 62 / 7113 | 174 / 97 |
4月累積里程 :
81.72 km MIZUNO Wave Rider 17 SW 累積 :
1330.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'38" | 00:13'16" |
3 | 06'30" | 00:19'46" |
4 | 06'21" | 00:26'07" |
5 | 06'09" | 00:32'16" |
6 | 06'20" | 00:38'36" |
7 | 06'21" | 00:44'57" |
7.1 | 06'54" | 00:45'23" |