11.1 km | 01:54:44 | 10:18/km日期: 2016-04-06 19:43 - 地點: 老地方 - 天氣: 晴天 - 卡路里: 541 Cal - 溫度: 24°C - 濕度: 78%
Pace: 09'45" / 10'34" / 10'09" / 10'41" / 09'54" / 10'43" / 10'17" / 11'22" / 10'23" / 09'51" / 09'52" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" | 1002 / 1002 |
2 | | 10'30" (+00'47") | 1005 / 2007 |
3 | | 10'04" (+00'21") | 1007 / 3014 |
4 | | 10'45" (+01'02") | 993 / 4007 |
5 | | 09'58" (+00'15") | 1007 / 5015 |
6 | | 10'43" (+01'00") | 1013 / 6028 |
7 | | 10'17" (+00'34") | 999 / 7028 |
8 | | 11'18" (+01'35") | 993 / 8021 |
9 | | 10'23" (+00'40") | 1010 / 9031 |
10 | | 09'52" (+00'09") | 998 / 10030 |
11 | | 09'45" (+00'02") | 1007 / 11038 |
12 | | 10'32" (+00'49") | 90 / 11128 |
4月累積里程 :
81.06 km New Balance Fresh Foam 累積 :
1073.8 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 10'34" | 00:20'19" |
3 | 10'09" | 00:30'28" |
4 | 10'41" | 00:41'09" |
5 | 09'54" | 00:51'03" |
6 | 10'43" | 01:01'46" |
7 | 10'17" | 01:12'03" |
8 | 11'22" | 01:23'25" |
9 | 10'23" | 01:33'48" |
10 | 09'51" | 01:43'39" |
11 | 09'52" | 01:53'31" |
11.1 | 09'29" | 01:54'44" |