10.1 km | 00:53:52 | 05:20/km日期: 2023-09-23 18:07 - 卡路里: 496 Cal
Pace: 05'06" / 05'08" / 05'10" / 05'26" / 05'18" / 05'03" / 05'28" / 05'41" / 05'36" / 05'17" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 992 / 992 |
| 2 | | 05'05" (+00'02") | 1006 / 1998 |
| 3 | | 05'12" (+00'09") | 1012 / 3010 |
| 4 | | 05'25" (+00'22") | 1017 / 4028 |
| 5 | | 05'16" (+00'13") | 1005 / 5033 |
| 6 | | 05'08" (+00'05") | 1015 / 6049 |
| 7 | | 05'28" (+00'25") | 1001 / 7050 |
| 8 | | 05'42" (+00'39") | 1001 / 8052 |
| 9 | | 05'30" (+00'27") | 1021 / 9074 |
| 10 | | 05'18" (+00'15") | 997 / 10072 |
| 11 | | 16'12" (+11'09") | 18 / 10090 |
9月累積里程 :
254.60 km 
ワークマン オーバードライブ 累積 :
325.2 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'08" | 00:10'14" |
| 3 | 05'10" | 00:15'24" |
| 4 | 05'26" | 00:20'50" |
| 5 | 05'18" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 05'28" | 00:36'39" |
| 8 | 05'41" | 00:42'20" |
| 9 | 05'36" | 00:47'56" |
| 10 | 05'17" | 00:53'13" |
| 10.1 | 07'09" | 00:53'52" |
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