15.0 km | 01:20:34 | 05:21/km日期: 2023-09-24 20:22 - 平均心率: 181 - 卡路里: 1098 Cal - 平均步頻: 166
Pace: 05'28" / 05'21" / 05'23" / 05'20" / 05'17" / 05'21" / 05'19" / 05'13" / 05'13" / 05'15" / 06'06" / 05'23" / 05'20" / 05'19" / 05'11" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'12") | 2806 / 2806 |
| 2 | | 05'19" (+00'07") | 2425 / 5232 |
| 3 | | 05'17" (+00'05") | 2426 / 7659 |
| 4 | | 05'12" | 2809 / 10468 |
| 5 | | 37'37" (+32'25") | 26 / 10495 |
| 6 | | 05'21" (+00'09") | 2756 / 13251 |
| 7 | | 05'13" (+00'01") | 1754 / 15006 |
| 8 | | 06'46" (+01'34") | 7 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 200.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'23" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'17" | 00:26'49" |
| 6 | 05'21" | 00:32'10" |
| 7 | 05'19" | 00:37'29" |
| 8 | 05'13" | 00:42'42" |
| 9 | 05'13" | 00:47'55" |
| 10 | 05'15" | 00:53'10" |
| 11 | 06'06" | 00:59'16" |
| 12 | 05'23" | 01:04'39" |
| 13 | 05'20" | 01:09'59" |
| 14 | 05'19" | 01:15'18" |
| 15 | 05'11" | 01:20'29" |
| 15.0 | 05'55" | 01:20'34" |
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