6.0 km | 00:33:41 | 05:36/km日期: 2023-09-26 18:42 - 地點: 體一 - 平均心率: 145 - 卡路里: 379 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 57%
Pace: 06'06" / 05'26" / 05'23" / 05'25" / 05'21" / 05'40" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'19") | 603 / 603 |
| 2 | | 22'07" (+18'46") | 37 / 640 |
| 3 | | 03'21" | 202 / 843 |
| 4 | | 53'52" (+50'31") | 35 / 878 |
| 5 | | 03'27" (+00'06") | 408 / 1286 |
| 6 | | 20'10" (+16'49") | 61 / 1348 |
| 7 | | 03'23" (+00'02") | 412 / 1760 |
| 8 | | 20'59" (+17'38") | 58 / 1819 |
| 9 | | 03'26" (+00'05") | 413 / 2232 |
| 10 | | 18'20" (+14'59") | 64 / 2296 |
| 11 | | 03'27" (+00'06") | 411 / 2707 |
| 12 | | 19'22" (+16'01") | 62 / 2770 |
| 13 | | 03'30" (+00'09") | 406 / 3176 |
| 14 | | 20'27" (+17'06") | 56 / 3233 |
| 15 | | 03'29" (+00'08") | 404 / 3637 |
| 16 | | 19'24" (+16'03") | 59 / 3696 |
| 17 | | 03'29" (+00'08") | 404 / 4101 |
| 18 | | 15'39" (+12'18") | 73 / 4174 |
| 19 | | 03'30" (+00'09") | 405 / 4580 |
| 20 | | 18'22" (+15'01") | 61 / 4641 |
| 21 | | 03'27" (+00'06") | 410 / 5052 |
| 22 | | 22'30" (+19'09") | 50 / 5102 |
| 23 | | 03'29" (+00'08") | 405 / 5507 |
| 24 | | 19'13" (+15'52") | 60 / 5567 |
| 25 | | 03'30" (+00'09") | 397 / 5965 |
| 26 | | 16'06" (+12'45") | 48 / 6014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
328.25 km 
Nike Vaporfly Next% 2 黑紫 累積 :
827.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'26" | 00:11'32" |
| 3 | 05'23" | 00:16'55" |
| 4 | 05'25" | 00:22'20" |
| 5 | 05'21" | 00:27'41" |
| 6 | 05'40" | 00:33'21" |
| 6.0 | 22'58" | 00:33'41" |
展開計圈分析
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