15.0 km | 01:22:03 | 05:27/km日期: 2016-04-04 17:39 - 卡路里: 1002 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'56" / 05'30" / 05'27" / 05'26" / 05'15" / 04'56" / 05'20" / 05'25" / 05'26" / 05'25" / 05'34" / 05'29" / 05'27" / 05'38" / 05'31" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'33") | 1000 / 2000 |
| 3 | | 05'27" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'19" (+00'23") | 1000 / 7000 |
| 8 | | 05'25" (+00'29") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'24" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" (+00'38") | 1000 / 11000 |
| 12 | | 05'28" (+00'32") | 1000 / 12000 |
| 13 | | 05'27" (+00'31") | 1000 / 13000 |
| 14 | | 05'38" (+00'42") | 1000 / 14000 |
| 15 | | 05'31" (+00'35") | 1000 / 15000 |
| 16 | | 09'13" (+04'17") | 32 / 15032 |
4月累積里程 : 117.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'27" | 00:16'53" |
| 4 | 05'26" | 00:22'19" |
| 5 | 05'15" | 00:27'34" |
| 6 | 04'56" | 00:32'30" |
| 7 | 05'20" | 00:37'50" |
| 8 | 05'25" | 00:43'15" |
| 9 | 05'26" | 00:48'41" |
| 10 | 05'25" | 00:54'06" |
| 11 | 05'34" | 00:59'40" |
| 12 | 05'29" | 01:05'09" |
| 13 | 05'27" | 01:10'36" |
| 14 | 05'38" | 01:16'14" |
| 15 | 05'31" | 01:21'45" |
| 15.0 | 09'19" | 01:22'03" |
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