12.0 km | 01:09:03 | 05:44/km日期: 2023-09-23 20:18 - 平均心率: 142 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 88%
Pace: 06'05" / 05'54" / 05'54" / 05'56" / 05'54" / 19'24" / 05'51" / 05'38" / 05'29" / 05'33" / 05'25" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'40") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1000 / 2000 |
| 3 | | 05'53" (+00'30") | 1000 / 3000 |
| 4 | | 05'56" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 05'50" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'02") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 04'31" | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
203.21 km 
ASICS MAGIC SPEED 2 累積 :
2352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 05'54" | 00:29'43" |
| 6 | 19'24" | 00:49'07" |
| 7 | 05'51" | 00:54'58" |
| 8 | 05'38" | 01:00'36" |
| 9 | 05'29" | 01:06'05" |
| 10 | 05'33" | 01:11'38" |
| 11 | 05'25" | 01:17'03" |
| 12 | 05'23" | 01:22'26" |
| 12.0 | 04'53" | 01:22'31" |
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