7.4 km | 00:44:11 | 05:57/km日期: 2016-04-06 17:37 - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 94%
Pace: 06'11" / 06'23" / 06'16" / 06'10" / 05'36" / 05'32" / 05'44" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 06'22" (+00'50") | 1000 / 2000 |
| 3 | | 06'16" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+00'37") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 407 / 7407 |
4月累積里程 : 89.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 06'10" | 00:25'00" |
| 5 | 05'36" | 00:30'36" |
| 6 | 05'32" | 00:36'08" |
| 7 | 05'44" | 00:41'52" |
| 7.4 | 05'41" | 00:44'11" |
展開計圈分析
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