10.0 km | 01:06:22 | 06:37/km日期: 2023-09-24 05:27 - 平均心率: 136 - 卡路里: 777 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 76%
Pace: 06'58" / 06'54" / 06'45" / 06'53" / 06'47" / 07'45" / 06'15" / 06'53" / 06'17" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'44") | 1000 / 1000 |
| 2 | | 06'53" (+00'39") | 1000 / 2000 |
| 3 | | 06'45" (+00'31") | 1000 / 3000 |
| 4 | | 06'52" (+00'38") | 1000 / 4000 |
| 5 | | 06'46" (+00'32") | 1000 / 5000 |
| 6 | | 06'46" (+00'32") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'27" (+00'13") | 1000 / 8000 |
| 9 | | 06'16" (+00'02") | 1000 / 9000 |
| 10 | | 06'15" (+00'01") | 1000 / 10000 |
| 11 | | 07'15" (+01'01") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
141.39 km 
美津濃 rider 26 白色 累積 :
1509.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'45" | 00:20'37" |
| 4 | 06'53" | 00:27'30" |
| 5 | 06'47" | 00:34'17" |
| 6 | 07'45" | 00:42'02" |
| 7 | 06'15" | 00:48'17" |
| 8 | 06'53" | 00:55'10" |
| 9 | 06'17" | 01:01'27" |
| 10 | 06'16" | 01:07'43" |
| 10.0 | 07'48" | 01:07'47" |
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