10.1 km | 00:54:20 | 05:22/km日期: 2016-04-04 16:36 - 卡路里: 546 Cal - 總步數: 9904 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 83%
Pace: 04'46" / 04'36" / 04'48" / 05'19" / 05'45" / 05'47" / 05'38" / 05'38" / 05'39" / 05'41" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'10") | 1010 / 1010 | 187 / 112 |
2 | | 04'33" | 1007 / 2018 | 193 / 113 |
3 | | 04'47" (+00'14") | 1001 / 3019 | 193 / 107 |
4 | | 05'17" (+00'44") | 1003 / 4023 | 188 / 100 |
5 | | 05'45" (+01'12") | 1006 / 5030 | 178 / 97 |
6 | | 05'45" (+01'12") | 1007 / 6037 | 178 / 97 |
7 | | 05'33" (+01'00") | 1000 / 7038 | 178 / 100 |
8 | | 05'37" (+01'04") | 1000 / 8038 | 178 / 99 |
9 | | 05'41" (+01'08") | 1002 / 9041 | 176 / 99 |
10 | | 05'40" (+01'07") | 1002 / 10043 | 176 / 100 |
11 | | 05'47" (+01'14") | 115 / 10158 | 171 / 100 |
4月累積里程 : 107.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'36" | 00:09'22" |
3 | 04'48" | 00:14'10" |
4 | 05'19" | 00:19'29" |
5 | 05'45" | 00:25'14" |
6 | 05'47" | 00:31'01" |
7 | 05'38" | 00:36'39" |
8 | 05'38" | 00:42'17" |
9 | 05'39" | 00:47'56" |
10 | 05'41" | 00:53'37" |
10.1 | 06'13" | 00:54'20" |