8.0 km | 00:47:01 | 05:51/km日期: 2016-04-05 06:32 - 卡路里: 613 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 82%
Pace: 06'29" / 05'55" / 05'51" / 05'49" / 05'55" / 05'46" / 05'43" / 05'29" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'59") | 1000 / 1000 |
2 | | 05'54" (+00'25") | 1000 / 2001 |
3 | | 05'49" (+00'20") | 1000 / 3002 |
4 | | 05'49" (+00'20") | 1000 / 4003 |
5 | | 05'54" (+00'25") | 1000 / 5004 |
6 | | 05'45" (+00'16") | 1000 / 6005 |
7 | | 05'42" (+00'13") | 1000 / 7006 |
8 | | 05'29" | 1000 / 8007 |
9 | | 05'32" (+00'03") | 12 / 8020 |
4月累積里程 : 141.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 05'51" | 00:18'15" |
4 | 05'49" | 00:24'04" |
5 | 05'55" | 00:29'59" |
6 | 05'46" | 00:35'45" |
7 | 05'43" | 00:41'28" |
8 | 05'29" | 00:46'57" |
8.0 | 03'12" | 00:47'01" |