42.4 km | 05:32:30 | 07:50/km日期: 2016-03-27 06:02 - 總爬升: 381 m - 卡路里: 2712 Cal - 溫度: 14°C - 濕度: 54%
Pace: 07'09" / 06'46" / 07'16" / 06'59" / 07'34" / 07'04" / 06'47" / 08'07" / 06'44" / 07'03" / 07'53" / 06'49" / 08'00" / 06'23" / 06'13" / 06'23" / 07'00" / 06'23" / 09'18" / 08'12" / 07'23" / 08'35" / 08'30" / 07'07" / 06'32" / 09'16" / 09'49" / 09'03" / 07'16" / 07'29" / 06'54" / 13'47" / 14'30" / 07'11" / 07'25" / 08'29" / 06'44" / 07'02" / 10'02" / 07'53" / 08'35" / 05'59" / 06'40" /
3月累積里程 : 233.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'46" | 00:13'55" |
| 3 | 07'16" | 00:21'11" |
| 4 | 06'59" | 00:28'10" |
| 5 | 07'34" | 00:35'44" |
| 6 | 07'04" | 00:42'48" |
| 7 | 06'47" | 00:49'35" |
| 8 | 08'07" | 00:57'42" |
| 9 | 06'44" | 01:04'26" |
| 10 | 07'03" | 01:11'29" |
| 11 | 07'53" | 01:19'22" |
| 12 | 06'49" | 01:26'11" |
| 13 | 08'00" | 01:34'11" |
| 14 | 06'23" | 01:40'34" |
| 15 | 06'13" | 01:46'47" |
| 16 | 06'23" | 01:53'10" |
| 17 | 07'00" | 02:00'10" |
| 18 | 06'23" | 02:06'33" |
| 19 | 09'18" | 02:15'51" |
| 20 | 08'12" | 02:24'03" |
| 21 | 07'23" | 02:31'26" |
| 22 | 08'35" | 02:40'01" |
| 23 | 08'30" | 02:48'31" |
| 24 | 07'07" | 02:55'38" |
| 25 | 06'32" | 03:02'10" |
| 26 | 09'16" | 03:11'26" |
| 27 | 09'49" | 03:21'15" |
| 28 | 09'03" | 03:30'18" |
| 29 | 07'16" | 03:37'34" |
| 30 | 07'29" | 03:45'03" |
| 31 | 06'54" | 03:51'57" |
| 32 | 13'47" | 04:05'44" |
| 33 | 14'30" | 04:20'14" |
| 34 | 07'11" | 04:27'25" |
| 35 | 07'25" | 04:34'50" |
| 36 | 08'29" | 04:43'19" |
| 37 | 06'44" | 04:50'03" |
| 38 | 07'02" | 04:57'05" |
| 39 | 10'02" | 05:07'07" |
| 40 | 07'53" | 05:15'00" |
| 41 | 08'35" | 05:23'35" |
| 42 | 05'59" | 05:29'34" |
| 42.4 | 06'40" | 05:32'30" |
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