19.4 km | 01:58:23 | 06:06/km日期: 2016-04-05 16:29 - 總爬升: 344 m - 卡路里: 1080 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'18" / 05'39" / 06'07" / 05'56" / 06'48" / 08'25" / 06'24" / 05'41" / 05'23" / 06'05" / 06'16" / 06'42" / 06'23" / 05'30" / 05'39" / 05'27" / 06'03" / 06'00" / 05'36" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'54") | 1001 / 1001 |
| 2 | | 05'36" (+00'13") | 991 / 1992 |
| 3 | | 06'06" (+00'43") | 998 / 2991 |
| 4 | | 05'58" (+00'35") | 1009 / 4000 |
| 5 | | 06'42" (+01'19") | 997 / 4998 |
| 6 | | 08'29" (+03'06") | 1002 / 6001 |
| 7 | | 06'20" (+00'57") | 997 / 6998 |
| 8 | | 05'41" (+00'18") | 1014 / 8012 |
| 9 | | 05'23" | 998 / 9010 |
| 10 | | 06'07" (+00'44") | 1007 / 10018 |
| 11 | | 06'14" (+00'51") | 1007 / 11025 |
| 12 | | 06'43" (+01'20") | 995 / 12021 |
| 13 | | 06'22" (+00'59") | 1010 / 13032 |
| 14 | | 05'39" (+00'16") | 1003 / 14035 |
| 15 | | 05'31" (+00'08") | 1004 / 15040 |
| 16 | | 05'25" (+00'02") | 988 / 16029 |
| 17 | | 05'58" (+00'35") | 1010 / 17040 |
| 18 | | 06'03" (+00'40") | 994 / 18034 |
| 19 | | 05'35" (+00'12") | 998 / 19032 |
| 20 | | 05'33" (+00'10") | 332 / 19365 |
4月累積里程 : 97.90 km
Android - Sony E5653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'39" | 00:11'57" |
| 3 | 06'07" | 00:18'04" |
| 4 | 05'56" | 00:24'00" |
| 5 | 06'48" | 00:30'48" |
| 6 | 08'25" | 00:39'13" |
| 7 | 06'24" | 00:45'37" |
| 8 | 05'41" | 00:51'18" |
| 9 | 05'23" | 00:56'41" |
| 10 | 06'05" | 01:02'46" |
| 11 | 06'16" | 01:09'02" |
| 12 | 06'42" | 01:15'44" |
| 13 | 06'23" | 01:22'07" |
| 14 | 05'30" | 01:27'37" |
| 15 | 05'39" | 01:33'16" |
| 16 | 05'27" | 01:38'43" |
| 17 | 06'03" | 01:44'46" |
| 18 | 06'00" | 01:50'46" |
| 19 | 05'36" | 01:56'22" |
| 19.4 | 05'31" | 01:58'23" |
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