10.6 km | 01:00:21 | 05:41/km日期: 2016-04-04 20:39 - 總爬升: 166 m - 地點: 樟樹河濱至星光橋來回 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 93%
Pace: 05'44" / 05'38" / 05'54" / 05'39" / 05'50" / 05'41" / 05'30" / 05'49" / 05'38" / 05'35" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'04") | 1000 / 10000 |
| 11 | | 05'38" (+00'08") | 603 / 10603 |
4月累積里程 :
248.43 km 
asics Tartherzeal2 Wide 累積 :
2020.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'54" | 00:17'16" |
| 4 | 05'39" | 00:22'55" |
| 5 | 05'50" | 00:28'45" |
| 6 | 05'41" | 00:34'26" |
| 7 | 05'30" | 00:39'56" |
| 8 | 05'49" | 00:45'45" |
| 9 | 05'38" | 00:51'23" |
| 10 | 05'35" | 00:56'58" |
| 10.6 | 05'38" | 01:00'22" |
展開計圈分析
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