6.3 km | 00:44:23 | 07:00/km日期: 2023-09-17 18:51 - 卡路里: 357 Cal
Pace: 05'57" / 05'53" / 06'05" / 06'17" / 06'30" / 09'25" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'02") | 989 / 989 |
2 | | 05'52" | 1003 / 1993 |
3 | | 06'06" (+00'14") | 1009 / 3003 |
4 | | 06'14" (+00'22") | 1006 / 4010 |
5 | | 06'27" (+00'35") | 1021 / 5031 |
6 | | 09'56" (+04'04") | 1030 / 6062 |
7 | | 12'37" (+06'45") | 263 / 6326 |
9月累積里程 :
254.60 km asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'53" | 00:11'50" |
3 | 06'05" | 00:17'55" |
4 | 06'17" | 00:24'12" |
5 | 06'30" | 00:30'42" |
6 | 09'25" | 00:40'07" |
6.3 | 13'03" | 00:44'23" |