11.1 km | 01:01:58 | 05:34/km日期: 2016-04-03 06:07 - 卡路里: 600 Cal - 總步數: 11932 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'49" / 06'07" / 05'46" / 05'36" / 05'28" / 05'30" / 05'16" / 05'21" / 05'11" / 05'05" / 05'05" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'47") | 1002 / 1002 | 184 / 79 |
2 | | 06'07" (+01'07") | 1006 / 2008 | 188 / 86 |
3 | | 05'44" (+00'44") | 1003 / 3012 | 190 / 91 |
4 | | 05'35" (+00'35") | 1002 / 4015 | 192 / 93 |
5 | | 05'25" (+00'25") | 1006 / 5021 | 193 / 94 |
6 | | 05'27" (+00'27") | 1008 / 6029 | 193 / 94 |
7 | | 05'14" (+00'14") | 1004 / 7034 | 194 / 98 |
8 | | 05'17" (+00'17") | 1006 / 8040 | 195 / 96 |
9 | | 05'10" (+00'10") | 1004 / 9045 | 195 / 99 |
10 | | 05'07" (+00'07") | 1005 / 10051 | 197 / 98 |
11 | | 05'00" | 1002 / 11054 | 197 / 101 |
12 | | 05'49" (+00'49") | 117 / 11171 | 187 / 91 |
4月累積里程 : 271.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'07" | 00:12'56" |
3 | 05'46" | 00:18'42" |
4 | 05'36" | 00:24'18" |
5 | 05'28" | 00:29'46" |
6 | 05'30" | 00:35'16" |
7 | 05'16" | 00:40'32" |
8 | 05'21" | 00:45'53" |
9 | 05'11" | 00:51'04" |
10 | 05'05" | 00:56'09" |
11 | 05'05" | 01:01'14" |
11.1 | 06'14" | 01:01'58" |