10.9 km | 00:58:35 | 05:23/km日期: 2016-04-04 16:30 - 地點: 十八尖山 - 天氣: 多雲 - 卡路里: 615 Cal - 總步數: 10160 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 92%
Pace: 05'19" / 04'58" / 05'15" / 05'14" / 05'18" / 06'30" / 05'23" / 04'59" / 05'39" / 05'40" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'22") | 1002 / 1002 | 173 / 108 |
| 2 | | 04'56" | 1004 / 2007 | 175 / 115 |
| 3 | | 05'15" (+00'19") | 1006 / 3014 | 172 / 110 |
| 4 | | 05'10" (+00'14") | 1002 / 4016 | 174 / 110 |
| 5 | | 05'16" (+00'20") | 1005 / 5021 | 174 / 108 |
| 6 | | 06'29" (+01'33") | 1000 / 6022 | 160 / 95 |
| 7 | | 05'23" (+00'27") | 1004 / 7026 | 176 / 105 |
| 8 | | 04'58" (+00'02") | 1005 / 8032 | 177 / 113 |
| 9 | | 05'38" (+00'42") | 1000 / 9032 | 173 / 102 |
| 10 | | 05'39" (+00'43") | 1002 / 10035 | 177 / 99 |
| 11 | | 05'00" (+00'04") | 856 / 10891 | 176 / 113 |
4月累積里程 :
204.22 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 05'15" | 00:15'32" |
| 4 | 05'14" | 00:20'46" |
| 5 | 05'18" | 00:26'04" |
| 6 | 06'30" | 00:32'34" |
| 7 | 05'23" | 00:37'57" |
| 8 | 04'59" | 00:42'56" |
| 9 | 05'39" | 00:48'35" |
| 10 | 05'40" | 00:54'15" |
| 10.9 | 05'03" | 00:58'35" |
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