5.5 km | 00:24:22 | 04:27/km日期: 2016-03-30 18:39 - 卡路里: 49 Cal - 總步數: 4356 - 平均步頻: 178 - 平均步幅: 125 cm - 溫度: 21°C - 濕度: 72%
Pace: 04'30" / 04'24" / 04'28" / 04'16" / 04'27" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'37") | 449 / 449 | 178 / 116 |
| 2 | | 04'12" | 467 / 916 | 180 / 131 |
| 3 | | 04'23" (+00'11") | 451 / 1367 | 178 / 127 |
| 4 | | 04'21" (+00'09") | 463 / 1830 | 178 / 128 |
| 5 | | 04'30" (+00'18") | 450 / 2281 | 178 / 124 |
| 6 | | 04'25" (+00'13") | 463 / 2744 | 178 / 126 |
| 7 | | 04'28" (+00'16") | 871 / 3616 | 178 / 125 |
| 8 | | 04'30" (+00'18") | 458 / 4074 | 179 / 123 |
| 9 | | 04'25" (+00'13") | 463 / 4538 | 179 / 125 |
| 10 | | 04'29" (+00'17") | 456 / 4995 | 179 / 124 |
| 11 | | 04'27" (+00'15") | 455 / 5451 | 179 / 125 |
| 12 | | 06'10" (+01'58") | 8 / 5459 | 160 / 101 |
3月累積里程 : 48.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'24" | 00:08'54" |
| 3 | 04'28" | 00:13'22" |
| 4 | 04'16" | 00:17'38" |
| 5 | 04'27" | 00:22'05" |
| 5.5 | 04'57" | 00:24'22" |
展開計圈分析
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