7.0 km | 00:34:16 | 04:53/km日期: 2016-04-05 17:05 - 卡路里: 524 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 61%
Pace: 05'47" / 04'39" / 04'27" / 04'18" / 04'22" / 05'13" / 05'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'28") | 1000 / 1000 |
2 | | 04'38" (+00'20") | 1000 / 2000 |
3 | | 04'26" (+00'08") | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 04'22" (+00'04") | 1000 / 5000 |
6 | | 05'12" (+00'54") | 1000 / 6000 |
7 | | 05'27" (+01'09") | 1000 / 7000 |
8 | | 05'35" (+01'17") | 10 / 7010 |
4月累積里程 : 178.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'39" | 00:10'26" |
3 | 04'27" | 00:14'53" |
4 | 04'18" | 00:19'11" |
5 | 04'22" | 00:23'33" |
6 | 05'13" | 00:28'46" |
7 | 05'28" | 00:34'14" |
7.0 | 04'58" | 00:34'17" |