6.9 km | 00:45:50 | 06:41/km日期: 2016-03-31 18:43 - 總爬升: 200 m - 卡路里: 486 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 67%
Pace: 04'45" / 07'09" / 06'44" / 06'28" / 06'10" / 06'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'47") | 1000 / 1000 |
| 2 | | 07'09" (+01'00") | 1000 / 2000 |
| 3 | | 06'44" (+00'35") | 1000 / 3000 |
| 4 | | 06'27" (+00'18") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" | 852 / 6852 |
3月累積里程 : 107.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 07'09" | 00:11'54" |
| 3 | 06'44" | 00:18'38" |
| 4 | 06'28" | 00:25'06" |
| 5 | 06'10" | 00:31'16" |
| 6 | 06'20" | 00:37'36" |
| 6.9 | 05'54" | 00:42'38" |
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