8.9 km | 00:51:31 | 05:46/km日期: 2016-04-04 20:59 - 地點: 植物園 - 卡路里: 425 Cal - 總步數: 9472 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'24" / 06'00" / 05'54" / 05'44" / 05'34" / 05'44" / 05'28" / 05'31" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'53") | 690 / 690 | 172 / 90 |
2 | | 06'16" (+00'46") | 683 / 1373 | 177 / 89 |
3 | | 05'56" (+00'26") | 683 / 2057 | 180 / 93 |
4 | | 05'49" (+00'19") | 689 / 2746 | 181 / 94 |
5 | | 05'55" (+00'25") | 681 / 3428 | 181 / 93 |
6 | | 05'33" (+00'03") | 689 / 4117 | 185 / 97 |
7 | | 05'42" (+00'12") | 680 / 4798 | 186 / 93 |
8 | | 05'44" (+00'14") | 673 / 5471 | 187 / 92 |
9 | | 05'32" (+00'02") | 680 / 6151 | 187 / 96 |
10 | | 05'32" (+00'02") | 677 / 6828 | 189 / 95 |
11 | | 05'30" | 698 / 7527 | 188 / 96 |
12 | | 05'30" | 687 / 8214 | 189 / 95 |
13 | | 05'32" (+00'02") | 691 / 8906 | 188 / 95 |
14 | | 14'02" (+08'32") | 9 / 8915 | 120 / 59 |
4月累積里程 :
90.22 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 05'54" | 00:18'18" |
4 | 05'44" | 00:24'02" |
5 | 05'34" | 00:29'36" |
6 | 05'44" | 00:35'20" |
7 | 05'28" | 00:40'48" |
8 | 05'31" | 00:46'19" |
8.9 | 05'40" | 00:51'31" |