7.9 km | 00:41:15 | 05:13/km日期: 2023-09-06 22:25 - 卡路里: 612 Cal - 平均步頻: 172
Pace: 05'14" / 05'04" / 05'05" / 04'55" / 04'48" / 05'29" / 05'42" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'38") | 390 / 390 |
2 | | 05'10" (+00'36") | 377 / 767 |
3 | | 05'05" (+00'31") | 383 / 1151 |
4 | | 05'02" (+00'28") | 388 / 1540 |
5 | | 05'09" (+00'35") | 391 / 1931 |
6 | | 05'01" (+00'27") | 393 / 2325 |
7 | | 05'01" (+00'27") | 394 / 2719 |
8 | | 05'02" (+00'28") | 392 / 3111 |
9 | | 04'57" (+00'23") | 396 / 3508 |
10 | | 04'59" (+00'25") | 395 / 3903 |
11 | | 04'52" (+00'18") | 403 / 4307 |
12 | | 04'52" (+00'18") | 398 / 4705 |
13 | | 04'34" | 399 / 5104 |
14 | | 05'37" (+01'03") | 2797 / 7901 |
9月累積里程 : 22.27 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'04" | 00:10'18" |
3 | 05'05" | 00:15'23" |
4 | 04'55" | 00:20'18" |
5 | 04'48" | 00:25'06" |
6 | 05'29" | 00:30'35" |
7 | 05'42" | 00:36'17" |
7.9 | 05'30" | 00:41'15" |