5.8 km | 00:31:21 | 05:21/km日期: 2023-08-22 22:30 - 卡路里: 450 Cal - 平均步頻: 172
Pace: 05'06" / 05'14" / 05'13" / 05'20" / 05'46" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 397 / 397 |
2 | | 05'06" (+00'08") | 388 / 785 |
3 | | 05'14" (+00'16") | 376 / 1162 |
4 | | 05'11" (+00'13") | 380 / 1542 |
5 | | 05'13" (+00'15") | 378 / 1921 |
6 | | 05'11" (+00'13") | 377 / 2298 |
7 | | 05'14" (+00'16") | 381 / 2680 |
8 | | 05'11" (+00'13") | 381 / 3061 |
9 | | 05'12" (+00'14") | 380 / 3441 |
10 | | 05'12" (+00'14") | 384 / 3826 |
11 | | 05'45" (+00'47") | 381 / 4208 |
12 | | 05'52" (+00'54") | 374 / 4582 |
13 | | 05'42" (+00'44") | 1157 / 5739 |
14 | | 05'19" (+00'21") | 105 / 5845 |
8月累積里程 : 19.54 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'14" | 00:10'20" |
3 | 05'13" | 00:15'33" |
4 | 05'20" | 00:20'53" |
5 | 05'46" | 00:26'39" |
5.8 | 05'34" | 00:31'22" |