6.4 km | 00:43:36 | 06:48/km日期: 2016-03-29 06:03 - 卡路里: 317 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'09" / 06'13" / 06'16" / 07'04" / 07'09" / 07'16" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'13" (+00'05") | 1000 / 2000 |
| 3 | | 06'16" (+00'08") | 1000 / 3000 |
| 4 | | 06'59" (+00'51") | 1000 / 4000 |
| 5 | | 07'09" (+01'01") | 1000 / 5000 |
| 6 | | 07'15" (+01'07") | 1000 / 6000 |
| 7 | | 08'40" (+02'32") | 409 / 6409 |
3月累積里程 :
205.43 km 
ASICS 藍GT-2000 3 (4E) TJG918-4093 累積 :
1575.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'13" | 00:12'22" |
| 3 | 06'16" | 00:18'38" |
| 4 | 07'04" | 00:25'42" |
| 5 | 07'09" | 00:32'51" |
| 6 | 07'16" | 00:40'07" |
| 6.4 | 08'57" | 00:43'47" |
展開計圈分析
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