21.1 km | 02:29:26 | 07:04/km日期: 2016-03-06 07:25 - 總爬升: 379 m - 地點: 139縣道試(奶拎) - 天氣: 有種想把水喝光光的好天氣 - 卡路里: 1332 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'51" / 06'21" / 06'56" / 06'19" / 06'01" / 08'31" / 06'38" / 05'34" / 05'58" / 06'25" / 06'54" / 14'00" / 06'44" / 05'35" / 05'52" / 07'39" / 06'43" / 08'20" / 05'40" / 10'21" / 06'26" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'17") | 994 / 994 |
2 | | 06'18" (+00'46") | 995 / 1989 |
3 | | 06'51" (+01'19") | 1008 / 2998 |
4 | | 06'23" (+00'51") | 1008 / 4006 |
5 | | 06'01" (+00'29") | 997 / 5004 |
6 | | 08'31" (+02'59") | 999 / 6003 |
7 | | 06'34" (+01'02") | 1009 / 7012 |
8 | | 05'37" (+00'05") | 1008 / 8021 |
9 | | 05'58" (+00'26") | 995 / 9016 |
10 | | 06'27" (+00'55") | 1014 / 10031 |
11 | | 06'47" (+01'15") | 996 / 11027 |
12 | | 13'56" (+08'24") | 1010 / 12038 |
13 | | 06'45" (+01'13") | 999 / 13038 |
14 | | 05'32" | 1007 / 14045 |
15 | | 05'58" (+00'26") | 1004 / 15050 |
16 | | 07'38" (+02'06") | 1007 / 16058 |
17 | | 06'44" (+01'12") | 996 / 17054 |
18 | | 08'09" (+02'37") | 1002 / 18056 |
19 | | 05'45" (+00'13") | 1011 / 19068 |
20 | | 10'11" (+04'39") | 1005 / 20073 |
21 | | 06'25" (+00'53") | 993 / 21066 |
22 | | 04'56" | 77 / 21144 |
彰化裸奔的狼兒