13.4 km | 01:13:45 | 05:31/km日期: 2016-04-01 05:00 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 88%
Pace: 06'25" / 06'12" / 05'50" / 05'51" / 05'46" / 05'37" / 06'27" / 05'25" / 05'04" / 05'04" / 04'50" / 04'51" / 04'43" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'42") | 1000 / 1000 |
2 | | 06'11" (+01'28") | 1000 / 2000 |
3 | | 05'49" (+01'06") | 1000 / 3000 |
4 | | 05'51" (+01'08") | 1000 / 4000 |
5 | | 05'45" (+01'02") | 1000 / 5000 |
6 | | 05'36" (+00'53") | 1000 / 6000 |
7 | | 06'27" (+01'44") | 1000 / 7000 |
8 | | 05'24" (+00'41") | 1000 / 8000 |
9 | | 05'04" (+00'21") | 1000 / 9000 |
10 | | 05'03" (+00'20") | 1000 / 10000 |
11 | | 04'50" (+00'07") | 1000 / 11000 |
12 | | 04'50" (+00'07") | 1000 / 12000 |
13 | | 04'43" | 1000 / 13000 |
14 | | 04'43" | 353 / 13353 |
4月累積里程 :
212.78 km SKECHERS GOMEB Speed 3 累積 :
10100.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'12" | 00:12'37" |
3 | 05'50" | 00:18'27" |
4 | 05'51" | 00:24'18" |
5 | 05'46" | 00:30'04" |
6 | 05'37" | 00:35'41" |
7 | 06'27" | 00:42'08" |
8 | 05'25" | 00:47'33" |
9 | 05'04" | 00:52'37" |
10 | 05'04" | 00:57'41" |
11 | 04'50" | 01:02'31" |
12 | 04'51" | 01:07'22" |
13 | 04'43" | 01:12'05" |
13.4 | 04'45" | 01:13'46" |