10.2 km | 00:57:06 | 05:35/km日期: 2016-03-26 08:33 - 卡路里: 552 Cal - 總步數: 10098 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 10°C - 濕度: 66%
Pace: 05'12" / 05'49" / 04'43" / 04'54" / 04'47" / 05'52" / 05'58" / 06'05" / 06'15" / 06'01" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'36") | 1008 / 1008 | 173 / 109 |
2 | | 05'46" (+01'07") | 1007 / 2016 | 174 / 99 |
3 | | 04'39" | 1001 / 3017 | 187 / 114 |
4 | | 04'54" (+00'15") | 1003 / 4020 | 185 / 110 |
5 | | 04'44" (+00'05") | 1011 / 5031 | 186 / 112 |
6 | | 05'49" (+01'10") | 1001 / 6033 | 173 / 98 |
7 | | 06'00" (+01'21") | 1002 / 7035 | 173 / 95 |
8 | | 06'04" (+01'25") | 1000 / 8036 | 175 / 93 |
9 | | 06'12" (+01'33") | 1003 / 9039 | 172 / 93 |
10 | | 06'05" (+01'26") | 1006 / 10046 | 170 / 96 |
11 | | 05'49" (+01'10") | 222 / 10268 | 178 / 96 |
3月累積里程 : 154.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'49" | 00:11'01" |
3 | 04'43" | 00:15'44" |
4 | 04'54" | 00:20'38" |
5 | 04'47" | 00:25'25" |
6 | 05'52" | 00:31'17" |
7 | 05'58" | 00:37'15" |
8 | 06'05" | 00:43'20" |
9 | 06'15" | 00:49'35" |
10 | 06'01" | 00:55'36" |
10.2 | 06'43" | 00:57'06" |