8.0 km | 00:37:58 | 04:44/km日期: 2016-03-30 21:33 - 平均心率: 167 - 卡路里: 456 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'49" / 04'43" / 04'44" / 04'48" / 08'05" / 04'51" / 04'40" / 04'32" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'17") | 1000 / 1000 |
| 2 | | 04'43" (+00'12") | 1000 / 2000 |
| 3 | | 04'43" (+00'12") | 1000 / 3000 |
| 4 | | 04'48" (+00'17") | 1000 / 4000 |
| 5 | | 04'46" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'19") | 1000 / 6000 |
| 7 | | 04'40" (+00'09") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'29" | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 89.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'44" | 00:14'16" |
| 4 | 04'48" | 00:19'04" |
| 5 | 08'05" | 00:27'09" |
| 6 | 04'51" | 00:32'00" |
| 7 | 04'40" | 00:36'40" |
| 8 | 04'32" | 00:41'12" |
| 8.0 | 05'06" | 00:41'19" |
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