12.6 km | 01:14:29 | 05:54/km日期: 2016-03-28 20:16 - 卡路里: 679 Cal - 總步數: 12928 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 52%
Pace: 06'06" / 05'58" / 05'44" / 05'55" / 05'51" / 05'46" / 05'46" / 05'48" / 05'45" / 05'44" / 05'57" / 06'01" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'23") | 1004 / 1004 | 163 / 100 |
| 2 | | 05'58" (+00'17") | 1007 / 2011 | 170 / 98 |
| 3 | | 05'41" | 1009 / 3021 | 172 / 101 |
| 4 | | 05'51" (+00'10") | 1005 / 4027 | 172 / 99 |
| 5 | | 05'47" (+00'06") | 1001 / 5028 | 173 / 99 |
| 6 | | 05'46" (+00'05") | 1010 / 6039 | 174 / 99 |
| 7 | | 05'43" (+00'02") | 1006 / 7045 | 175 / 99 |
| 8 | | 05'45" (+00'04") | 1002 / 8048 | 176 / 98 |
| 9 | | 05'42" (+00'01") | 1006 / 9055 | 180 / 97 |
| 10 | | 05'42" (+00'01") | 1007 / 10063 | 180 / 97 |
| 11 | | 05'56" (+00'15") | 1000 / 11063 | 175 / 95 |
| 12 | | 06'00" (+00'19") | 1007 / 12071 | 176 / 94 |
| 13 | | 06'50" (+01'09") | 590 / 12661 | 162 / 89 |
3月累積里程 : 296.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'44" | 00:17'48" |
| 4 | 05'55" | 00:23'43" |
| 5 | 05'51" | 00:29'34" |
| 6 | 05'46" | 00:35'20" |
| 7 | 05'46" | 00:41'06" |
| 8 | 05'48" | 00:46'54" |
| 9 | 05'45" | 00:52'39" |
| 10 | 05'44" | 00:58'23" |
| 11 | 05'57" | 01:04'20" |
| 12 | 06'01" | 01:10'21" |
| 12.6 | 07'00" | 01:14'29" |
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