8.1 km | 00:40:18 | 04:58/km日期: 2016-04-03 18:32 - 卡路里: 438 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'54" / 04'58" / 04'49" / 04'46" / 04'38" / 04'40" / 04'38" / 04'30" / 22'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'50") | 400 / 400 |
2 | | 05'12" (+00'45") | 400 / 800 |
3 | | 05'07" (+00'40") | 400 / 1200 |
4 | | 05'15" (+00'48") | 400 / 1600 |
5 | | 05'15" (+00'48") | 400 / 2000 |
6 | | 05'07" (+00'40") | 400 / 2400 |
7 | | 05'00" (+00'33") | 400 / 2800 |
8 | | 05'00" (+00'33") | 400 / 3199 |
9 | | 05'05" (+00'38") | 400 / 3599 |
10 | | 05'00" (+00'33") | 400 / 3999 |
11 | | 05'00" (+00'33") | 400 / 4399 |
12 | | 04'50" (+00'23") | 400 / 4800 |
13 | | 04'55" (+00'28") | 400 / 5200 |
14 | | 04'55" (+00'28") | 400 / 5600 |
15 | | 04'47" (+00'20") | 400 / 6000 |
16 | | 04'55" (+00'28") | 400 / 6400 |
17 | | 04'47" (+00'20") | 400 / 6800 |
18 | | 04'52" (+00'25") | 400 / 7200 |
19 | | 04'42" (+00'15") | 400 / 7600 |
20 | | 04'27" | 400 / 8000 |
21 | | 04'28" (+00'01") | 107 / 8107 |
4月累積里程 :
83.03 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'58" | 00:09'52" |
3 | 04'49" | 00:14'41" |
4 | 04'46" | 00:19'27" |
5 | 04'38" | 00:24'05" |
6 | 04'40" | 00:28'45" |
7 | 04'38" | 00:33'23" |
8 | 04'30" | 00:37'53" |
8.1 | 22'23" | 00:40'18" |