16.4 km | 02:25:54 | 08:53/km日期: 2023-07-30 05:39 - 總爬升: 282 m - 卡路里: 768 Cal - 平均步頻: 123 - 溫度: 25°C - 濕度: 98%
Pace: 07'25" / 06'38" / 06'30" / 06'27" / 09'35" / 06'43" / 08'22" / 08'40" / 21'21" / 06'21" / 08'07" / 07'18" / 09'58" / 06'17" / 08'48" / 11'15" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'07") | 988 / 988 |
| 2 | | 06'37" (+00'20") | 1002 / 1990 |
| 3 | | 06'27" (+00'10") | 1004 / 2994 |
| 4 | | 06'29" (+00'12") | 998 / 3992 |
| 5 | | 09'31" (+03'14") | 1004 / 4997 |
| 6 | | 06'46" (+00'29") | 1005 / 6002 |
| 7 | | 08'17" (+02'00") | 993 / 6996 |
| 8 | | 08'42" (+02'25") | 1009 / 8005 |
| 9 | | 21'11" (+14'54") | 1007 / 9013 |
| 10 | | 06'25" (+00'08") | 1004 / 10018 |
| 11 | | 08'02" (+01'45") | 996 / 11014 |
| 12 | | 07'48" (+01'31") | 1005 / 12019 |
| 13 | | 09'28" (+03'11") | 993 / 13013 |
| 14 | | 06'17" | 999 / 14013 |
| 15 | | 08'50" (+02'33") | 1012 / 15025 |
| 16 | | 11'21" (+05'04") | 990 / 16016 |
| 17 | | 13'43" (+07'26") | 415 / 16431 |
7月累積里程 : 65.02 km
Android - asus ASUS_AI2202 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'38" | 00:14'03" |
| 3 | 06'30" | 00:20'33" |
| 4 | 06'27" | 00:27'00" |
| 5 | 09'35" | 00:36'35" |
| 6 | 06'43" | 00:43'18" |
| 7 | 08'22" | 00:51'40" |
| 8 | 08'40" | 01:00'20" |
| 9 | 21'21" | 01:21'41" |
| 10 | 06'21" | 01:28'02" |
| 11 | 08'07" | 01:36'09" |
| 12 | 07'18" | 01:43'27" |
| 13 | 09'58" | 01:53'25" |
| 14 | 06'17" | 01:59'42" |
| 15 | 08'48" | 02:08'30" |
| 16 | 11'15" | 02:19'45" |
| 16.4 | 13'32" | 02:25'36" |
展開計圈分析
留言 
