10.2 km | 00:56:26 | 05:32/km日期: 2023-09-16 16:58 - 卡路里: 731 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 67%
Pace: 06'07" / 05'56" / 05'53" / 05'41" / 05'33" / 05'39" / 05'27" / 05'16" / 05'08" / 04'51" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'15") | 1000 / 1000 |
2 | | 05'55" (+01'04") | 1000 / 2000 |
3 | | 05'53" (+01'02") | 1000 / 3000 |
4 | | 05'39" (+00'48") | 1000 / 4000 |
5 | | 05'32" (+00'41") | 1000 / 5000 |
6 | | 05'39" (+00'48") | 1000 / 6000 |
7 | | 05'26" (+00'35") | 1000 / 7000 |
8 | | 05'15" (+00'24") | 1000 / 8000 |
9 | | 05'08" (+00'17") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'39" | 200 / 10200 |
9月累積里程 : 272.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 05'53" | 00:17'56" |
4 | 05'41" | 00:23'37" |
5 | 05'33" | 00:29'10" |
6 | 05'39" | 00:34'49" |
7 | 05'27" | 00:40'16" |
8 | 05'16" | 00:45'32" |
9 | 05'08" | 00:50'40" |
10 | 04'51" | 00:55'31" |
10.2 | 04'39" | 00:56'27" |