8.2 km | 00:56:56 | 06:55/km日期: 2016-04-02 10:08 - 地點: 明志國小 - 天氣: 晴 - 卡路里: 509 Cal - 總步數: 10004 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 61%
Pace: 07'15" / 07'01" / 06'49" / 06'58" / 06'53" / 06'43" / 06'45" / 06'45" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+00'39") | 1004 / 1004 | 172 / 78 |
2 | | 07'02" (+00'19") | 1001 / 2005 | 175 / 80 |
3 | | 06'50" (+00'07") | 997 / 3002 | 177 / 82 |
4 | | 06'57" (+00'14") | 1001 / 4004 | 173 / 83 |
5 | | 06'53" (+00'10") | 998 / 5002 | 176 / 82 |
6 | | 06'44" (+00'01") | 1003 / 6006 | 177 / 83 |
7 | | 06'44" (+00'01") | 996 / 7002 | 178 / 83 |
8 | | 06'43" | 1006 / 8009 | 179 / 83 |
9 | | 07'40" (+00'57") | 202 / 8211 | 161 / 80 |
4月累積里程 :
247.85 km ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'01" | 00:14'16" |
3 | 06'49" | 00:21'05" |
4 | 06'58" | 00:28'03" |
5 | 06'53" | 00:34'56" |
6 | 06'43" | 00:41'39" |
7 | 06'45" | 00:48'24" |
8 | 06'45" | 00:55'09" |
8.2 | 08'24" | 00:56'56" |