17.2 km | 01:34:52 | 05:30/km日期: 2016-03-26 05:25 - 總爬升: 139 m - 卡路里: 929 Cal - 溫度: 12°C - 濕度: 65%
Pace: 05'28" / 05'07" / 05'00" / 04'43" / 05'50" / 06'34" / 05'30" / 06'07" / 06'02" / 06'14" / 05'55" / 05'40" / 05'34" / 05'07" / 05'04" / 04'57" / 05'01" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'42") | 1003 / 1003 |
2 | | 05'05" (+00'21") | 1004 / 2007 |
3 | | 04'58" (+00'14") | 1006 / 3014 |
4 | | 04'44" | 993 / 4007 |
5 | | 05'51" (+01'07") | 1013 / 5020 |
6 | | 06'07" (+01'23") | 1055 / 6075 |
7 | | 05'51" (+01'07") | 952 / 7028 |
8 | | 06'08" (+01'24") | 994 / 8023 |
9 | | 06'02" (+01'18") | 997 / 9020 |
10 | | 06'11" (+01'27") | 1008 / 10029 |
11 | | 05'59" (+01'15") | 1004 / 11033 |
12 | | 05'38" (+00'54") | 1004 / 12038 |
13 | | 05'32" (+00'48") | 1001 / 13039 |
14 | | 05'05" (+00'21") | 1004 / 14044 |
15 | | 05'02" (+00'18") | 1001 / 15045 |
16 | | 05'03" (+00'19") | 1004 / 16050 |
17 | | 04'56" (+00'12") | 1003 / 17053 |
18 | | 04'52" (+00'08") | 157 / 17210 |
3月累積里程 : 53.35 km
Android - Sony D2005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'07" | 00:10'35" |
3 | 05'00" | 00:15'35" |
4 | 04'43" | 00:20'18" |
5 | 05'50" | 00:26'08" |
6 | 06'34" | 00:32'42" |
7 | 05'30" | 00:38'12" |
8 | 06'07" | 00:44'19" |
9 | 06'02" | 00:50'21" |
10 | 06'14" | 00:56'35" |
11 | 05'55" | 01:02'30" |
12 | 05'40" | 01:08'10" |
13 | 05'34" | 01:13'44" |
14 | 05'07" | 01:18'51" |
15 | 05'04" | 01:23'55" |
16 | 04'57" | 01:28'52" |
17 | 05'01" | 01:33'53" |
17.2 | 04'39" | 01:34'52" |