15.0 km | 01:43:52 | 06:54/km日期: 2023-08-27 15:48 - 平均心率: 142 - 卡路里: 982 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 95%
Pace: 05'47" / 06'03" / 06'13" / 06'18" / 06'52" / 06'55" / 06'20" / 06'51" / 07'21" / 07'04" / 07'26" / 07'29" / 08'31" / 07'25" / 07'07" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'02" (+00'15") | 1000 / 2000 |
| 3 | | 06'13" (+00'26") | 1000 / 3000 |
| 4 | | 06'17" (+00'30") | 1000 / 4000 |
| 5 | | 06'52" (+01'05") | 1000 / 5000 |
| 6 | | 06'54" (+01'07") | 1000 / 6000 |
| 7 | | 06'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'51" (+01'04") | 1000 / 8000 |
| 9 | | 07'20" (+01'33") | 1000 / 9000 |
| 10 | | 07'04" (+01'17") | 1000 / 10000 |
| 11 | | 07'26" (+01'39") | 1000 / 11000 |
| 12 | | 07'28" (+01'41") | 1000 / 12000 |
| 13 | | 08'30" (+02'43") | 1000 / 13000 |
| 14 | | 07'25" (+01'38") | 1000 / 14000 |
| 15 | | 07'07" (+01'20") | 1000 / 15000 |
| 16 | | 06'31" (+00'44") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 24.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 06'13" | 00:18'03" |
| 4 | 06'18" | 00:24'21" |
| 5 | 06'52" | 00:31'13" |
| 6 | 06'55" | 00:38'08" |
| 7 | 06'20" | 00:44'28" |
| 8 | 06'51" | 00:51'19" |
| 9 | 07'21" | 00:58'40" |
| 10 | 07'04" | 01:05'44" |
| 11 | 07'26" | 01:13'10" |
| 12 | 07'29" | 01:20'39" |
| 13 | 08'31" | 01:29'10" |
| 14 | 07'25" | 01:36'35" |
| 15 | 07'07" | 01:43'42" |
| 15.0 | 07'03" | 01:43'52" |
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