8.1 km | 00:50:15 | 06:10/km日期: 2016-04-01 20:02 - 卡路里: 633 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 83%
Pace: 06'38" / 06'10" / 06'06" / 06'08" / 06'08" / 06'07" / 06'04" / 06'06" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'09" (+00'06") | 1000 / 2001 |
| 3 | | 06'06" (+00'03") | 1000 / 3002 |
| 4 | | 06'07" (+00'04") | 1000 / 4003 |
| 5 | | 06'07" (+00'04") | 1000 / 5004 |
| 6 | | 06'06" (+00'03") | 1000 / 6005 |
| 7 | | 06'06" (+00'03") | 1000 / 7006 |
| 8 | | 06'03" | 1000 / 8007 |
| 9 | | 06'20" (+00'17") | 140 / 8148 |
4月累積里程 : 141.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'06" | 00:18'54" |
| 4 | 06'08" | 00:25'02" |
| 5 | 06'08" | 00:31'10" |
| 6 | 06'07" | 00:37'17" |
| 7 | 06'04" | 00:43'21" |
| 8 | 06'06" | 00:49'27" |
| 8.1 | 06'03" | 00:50'21" |
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