6.0 km | 02:48:53 | 28:07/km日期: 2016-04-03 14:13 - 卡路里: 432 Cal - 平均步頻: 116
Pace: 38'18" / 28'55" / 33'19" / 32'41" / 19'53" / 15'40" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'17" (+22'38") | 1000 / 1000 |
| 2 | | 28'54" (+13'15") | 1000 / 2000 |
| 3 | | 33'18" (+17'39") | 1000 / 3000 |
| 4 | | 32'41" (+17'02") | 1000 / 4000 |
| 5 | | 19'52" (+04'13") | 1000 / 5000 |
| 6 | | 15'39" | 1000 / 6000 |
| 7 | | 22'33" (+06'54") | 5 / 6005 |
4月累積里程 : 283.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'18" | 00:38'18" |
| 2 | 28'55" | 01:07'13" |
| 3 | 33'19" | 01:40'32" |
| 4 | 32'41" | 02:13'13" |
| 5 | 19'53" | 02:33'06" |
| 6 | 15'40" | 02:48'46" |
| 6.0 | 22'49" | 02:48'54" |
展開計圈分析
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