| 全馬 | 04:34:41 | 06:30/km | 第6馬官方成績 | 日期 | 2016-03-20 | 成績 | 04:34:41 | 總名次 | 1628 / 5957 | 分組名次 | 629 / 2049 | 平均速度 | 06:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+01'16") | 01:02'19" (+00'56") | | 00:30'32" (+00'01") | | 00:30'52" (+00'21") | 01:01'23" | | 00:30'31" | | 00:32'58" (+02'27") | 01:05'02" (+03'39") | | 00:32'04" (+01'33") | | 00:33'00" (+02'29") | 01:06'19" (+04'56") | | 00:33'19" (+02'48") | |
日期: 2016-03-20 06:33 - 總爬升: 423 m - 卡路里: 2532 Cal - 總步數: 43852 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'51" (+03'36") | 1463 / 1463 | 170 / 85 | 2 | | 03'15" | 1001 / 2465 | 173 / 176 | 3 | | 06'11" (+02'56") | 1003 / 3468 | 173 / 92 | 4 | | 06'15" (+03'00") | 1001 / 4470 | 172 / 92 | 5 | | 06'00" (+02'45") | 1007 / 5478 | 174 / 95 |
6 | | 06'08" (+02'53") | 1007 / 6486 | 174 / 93 | 7 | | 06'18" (+03'03") | 1002 / 7488 | 173 / 91 | 8 | | 06'00" (+02'45") | 1009 / 8497 | 172 / 96 | 9 | | 05'59" (+02'44") | 1003 / 9501 | 173 / 96 | 10 | | 05'55" (+02'40") | 1004 / 10506 | 172 / 97 | 11 | | 06'36" (+03'21") | 1008 / 11515 | 147 / 102 | 12 | | 05'47" (+02'32") | 1002 / 12517 | 175 / 98 | 13 | | 06'11" (+02'56") | 1008 / 13526 | 163 / 98 | 14 | | 05'59" (+02'44") | 1003 / 14529 | 170 / 97 | 15 | | 06'06" (+02'51") | 1001 / 15530 | 173 / 94 | 16 | | 06'48" (+03'33") | 1002 / 16533 | 146 / 100 | 17 | | 05'47" (+02'32") | 1000 / 17534 | 177 / 96 | 18 | | 05'58" (+02'43") | 1031 / 18565 | 163 / 102 | 19 | | 05'47" (+02'32") | 1003 / 19569 | 181 / 94 | 20 | | 05'54" (+02'39") | 1007 / 20576 | 181 / 93 | 21 | | 08'36" (+05'21") | 1006 / 21582 | 117 / 99 | 22 | | 05'45" (+02'30") | 1008 / 22590 | 172 / 100 | 23 | | 06'03" (+02'48") | 1003 / 23594 | 177 / 92 | 24 | | 06'15" (+03'00") | 1008 / 24602 | 171 / 93 | 25 | | 06'07" (+02'52") | 1002 / 25605 | 168 / 97 | 26 | | 07'45" (+04'30") | 1004 / 26609 | 129 / 99 | 27 | | 06'07" (+02'52") | 1001 / 27611 | 172 / 94 | 28 | | 06'04" (+02'49") | 1008 / 28619 | 184 / 89 | 29 | | 06'12" (+02'57") | 1003 / 29623 | 167 / 95 | 30 | | 05'47" (+02'32") | 1005 / 30628 | 180 / 95 | 31 | | 08'26" (+05'11") | 1007 / 31635 | 118 / 99 | 32 | | 05'48" (+02'33") | 1006 / 32642 | 174 / 98 | 33 | | 06'15" (+03'00") | 1008 / 33651 | 167 / 95 | 34 | | 05'42" (+02'27") | 1000 / 34651 | 170 / 102 | 35 | | 06'36" (+03'21") | 1004 / 35655 | 180 / 83 | 36 | | 07'56" (+04'41") | 1002 / 36657 | 93 / 134 | 37 | | 06'27" (+03'12") | 1006 / 37664 | 135 / 114 | 38 | | 06'17" (+03'02") | 1010 / 38674 | 150 / 105 | 39 | | 05'57" (+02'42") | 1003 / 39678 | 168 / 99 | 40 | | 06'28" (+03'13") | 1002 / 40680 | 135 / 113 | 41 | | 06'30" (+03'15") | 1002 / 41682 | 150 / 102 | 42 | | 06'31" (+03'16") | 1277 / 42960 | 147 / 103 |
3月累積里程 : 103.28 km Under Armour Micro G™ Engage 累積 : 779.0 kmMW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'03" | 00:10'03" | 2 | 03'16" | 00:13'19" | 3 | 06'13" | 00:19'32" | 4 | 06'16" | 00:25'48" | 5 | 05'59" | 00:31'47" | 6 | 06'12" | 00:37'59" | 7 | 06'22" | 00:44'21" | 8 | 06'00" | 00:50'21" | 9 | 06'02" | 00:56'23" | 10 | 05'56" | 01:02'19" | 11 | 06'41" | 01:09'00" | 12 | 05'48" | 01:14'48" | 13 | 06'12" | 01:21'00" | 14 | 06'04" | 01:27'04" | 15 | 06'07" | 01:33'11" | 16 | 06'49" | 01:40'00" | 17 | 05'49" | 01:45'49" | 18 | 06'13" | 01:52'02" | 19 | 05'46" | 01:57'48" | 20 | 05'54" | 02:03'42" | 21 | 08'37" | 02:12'19" | 22 | 05'50" | 02:18'09" | 23 | 06'06" | 02:24'15" | 24 | 06'15" | 02:30'30" | 25 | 06'10" | 02:36'40" | 26 | 07'49" | 02:44'29" | 27 | 06'08" | 02:50'37" | 28 | 06'05" | 02:56'42" | 29 | 06'13" | 03:02'55" | 30 | 05'49" | 03:08'44" | 31 | 08'30" | 03:17'14" | 32 | 05'51" | 03:23'05" | 33 | 06'19" | 03:29'24" | 34 | 05'42" | 03:35'06" | 35 | 06'38" | 03:41'44" | 36 | 07'57" | 03:49'41" | 37 | 06'28" | 03:56'09" | 38 | 06'17" | 04:02'26" | 39 | 06'06" | 04:08'32" | 40 | 06'31" | 04:15'03" | 41 | 06'27" | 04:21'30" | 42 | 08'33" | 04:30'03" | 42.6 | 03'07" | 04:32'01" |
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